The easy way to lose weight can happen because I did it myself. I am a lazy girl all the way. But I am a lazy girl that has lost over 60 lbs which is why I am going to tell you the lazy way to lose weight. But I also have to say that you MUST be realistic. This is not sitting on the couch and eat 5000 calories a day and that is the key to losing weight, let’s be real.
Education: I have a master’s in marriage and family therapy and a Ph.D. in Human Behavior.
Certification: I am a nationally certified counselor certified by the national board of certified counselors (https://www.nbcc.org/certification/ncc)
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